GET YOUR CARDIO ON EVERY MONDAY, WEDNESDAY AND FRIDAY @ 7PM
THIS IS A GREAT CLASS TO GET THAT BODY BACK IN SHAPE
MEN AND WOMAN FROM BEGINNER TO ADVANCE.
COME EARYLY AS THE CLASS FILLS UP QUICKLY.
BRING A WATER.
MASTER TOM AT THE 1996 PAN AM'S
TAKES HOME THE GOLD
Kevin Training at Bita Lima's School In Teresopolis Brazil
Kevin McCarthy left for Brazil on July 7,2008 He is training at Bitta Lima's Gym . Kevin is there learning Brazilian Ju Jitsu. Kevin's training is very intense. Training sometimes 7 days a week and living in a country so different from his own. We have only talked to kevin a few times since he has left. He says that he loves it in Brazil and everyone is so nice there. He says it is a beautiful country and wishes some day that everyone gets to have the experience that he is having. We would like to Thank everyone in Brazil that is making this experience possible. Thanks to Marcos Santos (nybjj.com) for all he has done for Kevin. Kevin would also like to extend his gratitude and love that he has for his trainer, mentor and friend Tommy McGonigal. With out his great training and dedication to me this experience would of never been a reality.
Kevin takes 2nd place beating out a Brazilian in Brazil
Below are some great comments from students over the years.
We also would like to thank everyone for making Tom McGonigal's a great place to train.
Tom McGonigal Mixed Martial Arts